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Upcoming Retreats

Connections- A Yoga Retreat to nourish body, mind and spirit

April 26th- May 3rd, 2024, in Southern France

Travel to the woodlands and vines of Southern France as we retreat to Domaine de Mournac for a yoga retreat designed to soothe the body and mind, offer personal exploration and growth, all while being connected to community, delicious food and local wines and excursions.
Our retreat space is off the tourist path and yet still easily accessible. The Domaine is a 14th century stone house situated on 15 areas of lush growth. A space of renewal, contemplation, a return to self and a connection to the world around. Daily meditation and asana practices designed to nourish and nurture. In addition, you can spend your days at the heated pool, on hikes or bike trips of the local area and your nights around the living room fire, sharing laughter and games.
Your retreat begins on April 26th, in the city of Toulouse, France, where you will have a shared hotel room and the opportunity to explore this vibrant city on your own whilst acclimating to the time difference. There will be additional time to explore the morning of the 27th, before we are transported to our retreat space at 2:00 pm, local time.
While at the retreat space you can anticipate twice daily yoga asana, meditation practices, the use of a bike for exploring the area, 3 vegetarian meals daily (a dinner on the first day of retreat and breakfast on the last) prepared from local sources, local wines with dinner, excursions to the local UNESCO town of Carcassonne and a tasting at a local vineyard, a hike plus activities like mindful tools for managing stress, haiku walks and more.

Your investment: $1995.00 before December 2nd, 2023, and $2195.00 after. A $300.00 deposit is required to hold your space with the full balance due my March 1st, 2024. Space is limited to 10 radiant souls. Please message me for private room prices.

• Shared Lodging the 1st night in Toulouse
• Shared Lodging with ensuite bathroom at our retreat space
• 3 meals daily at the retreat space (welcome dinner and final breakfast on the first and last day)
• Bike rental for your use during the retreat
• Transportation to and from Toulouse on April 26th and May 3rd, 2024
• All excursions and activities
• Twice daily yoga asana
• Morning meditation

Not Included:
• Airfare to Toulouse, France
• Insurance
• Dinner and Lunch in Toulouse
• Additional activities or excursions
• Massage
• Transportation or lodging if outside of the retreat dates.

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Your days will be filled with as much or as little as you like. Grab a hammock to daydream, take a bike ride through the countryside or lounge by the heated pool.


Our evenings will include a serenade from the Iberian Wolves at the sanctuary next to the retreat space!


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Domaine de Mournac is a 14th century stone coachhouse, nestled in over 15 acres of woodland and vines, in the glorious Occitanie region of southern France.


Our private chefs will be on hand to prepare delicious meals during your stay. Expect fresh, innovative and healthy food to nourish you, body and spirit.  Local wines will be included with dinners.

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