Upcoming Retreats

Playa Chiquita, Costa Rica

October 30th -

November 6th, 2022

Are you ready for a refreshing yoga retreat that includes nourishment and connection to self?

Join us in Costa Rica, on the beautiful Caribbean Coast, for a 7-night yoga adventure.

Plan on staying in shared accommodation, nestled in the jungle with the howler monkeys as your alarm clock. Start each day with a community yoga and meditation practice, plan for 3 delicious, locally sourced and fresh meals while on retreat and look forward to more gentle practices in the afternoon and evening. Workshops will be offered throughout the week, including Yin Yoga for Grief, Addressing Personal Trauma through Yoga Nidra and Connect to Practice: an exploration of functional yoga. Daily excursions include, the Jaguar Rescue, Cacao Plantation, Beach Hike with Picnic and More! Plenty of time for exploration, additional adventures and time in your hammock!

Your week includes:

Transportation to and from the retreat center from San Jose.
Shared Accommodation in Jungle Bungalow
Breakfast, lunch and dinner at retreat center
Group Excursion
Morning asana and Meditation Practice
Afternoon Asana Practice
Workshops Throughout the week
Daily Excursions

Not Included: Flights to San Jose, Hotel upon arrival and departure in San Jose, additional excursions, personal services (like massage or facials), travel insurance, covid testing or personal purchases.

Total investment: $1995.00, per person, double occupancy with a $300,00 deposit required to hold your spot. Discounts offered to return guests, inquire for details. Payment plans available and final payment is due September 15th, 2022

Optional: Thai Massage Learn to Give a 60 minute Thai Massage Training w 10 CEU's $250. Learn a practical skill in two afternoons and practice while on your retreat.

CEU's will be offered through Yoga Alliance for attending yoga and meditation classes.

To reserve: 


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Our days are fueled by the most amazing meals. Fresh, local and prepared with love, you will leave feeling lighter and better then you though possible,   

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Close encounters with the local residents are a highlight of our retreat. Sloths are a particular favorite and the howler monkey's provide our daily wakeup call. Visit www.openlotusyoga.com to secure your spot today!

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A gathering of friends, 

Ensenada, Mexico

September 12th-16th, 2022

A unique retreat for friends. Join Pam for a 5-day, 4-night getaway to the Valle De Guadalupe in Ensenada, Mexico.

Wake up daily to the opportunity to meditate and practice yoga, followed by a breakfast prepared by our private chef. Tuesday, Wednesday and Thursday, we will walk to a local vineyard for a wine tasting, where you can order your own meals or snacks. Afternoons are spent by the pool, taking naps or by booking a thai massage with Pam. A gentle practice in the late afternoon will lead into happy hour and dinner, again provided by our private chef.

This is more of a gathering of friends rather then a formal retreat and I hope you can join.

Space is limited and shared in our old world styled 2-story house, with plenty of indoor and outdoor space to enjoy.

$1335.00 per person, shared space. Includes:
Welcome dinner on Monday September 12th
Daily breakfast and dinner
Wine tasting Tuesday, Wednesday and Thursday (all wineries are within walking distance to our home)
Daily meditation and Yoga

Not included:
Transportation and Insurance
Lunches at the wineries
Additional tastings or bottles
Personal purchases
Thai Massage, if booked

message for details or to reserve your spot!

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The Valle De Guadalupe is home to over 150 wineries. Just 30 minutes from Ensenada Mexico, it a valley of inspiration and opportunity

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Our private chef will be on hand to prepare delicious brunches and dinners during your stay. Expect fresh, innovative and healthy food to nourish you, body and spirit.