Are you looking to deepen your yoga practice? Connect to your body, mind and spirit in a small, intimate group? Have personal one-on-one mentorship from advanced practioneers and our skilled staff?

 

The 200-hour Radiant Spirit School of Yoga training is designed for both those who wish to embark on a teaching path and for those looking to expand their relationship to the practice of yoga.

 

Expect to study:

• Technique

• Trauma and Trauma Techniques

• Everything Asana - self-exploration, alignment, function and form, cueing for safe and stable movement,

• Mind- Body Connection – movement inquiry, somatic learning, psychological stress and the physical body

• Asana sequencing - designing classes at different energetic levels, skill levels and creating graceful transitions

• Basic Pranayama 

• Mudras and Mantras

• Yoga Nidra and the Body Scan

• Meditation

• Modifications to address all students

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• Teaching Methodology

• Being true to yourself, authenticity, creating trust

• Modeling and language to support, motivate and encourage

• Distinguishing a student’s level of experience, and setting appropriate pace and skill level

• Knowing the different lineages of yoga, in practice and philosophy  

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• Anatomy and Physiology

• To learn basic human anatomy of the skeletal, muscular, and central nervous systems of the body

• To learn the basis of the subtle body and it’s energy systems including the Koshas and the nadis

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• Philosophy, Ethics & Lifestyle

• To create a understanding of the personal growth and transformation available through a commitment to yoga

• Teaching as both an art and a responsibility

• To understand the ethics of teaching

• To realize there is a limited scope to your practice as a professional teacher

• To examine the origin’s and history of yoga To take a brief look at the differences with in yogic practices/styles taught to date

• To look at the Yama’s and Niyama’s and understand their place in your lifestyle, in the classroom and in the practice of your students  

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• Practicum

• The practicum goals are designed to: Establish a firm knowledge of individual postures

• To learn constructive demonstration and verbal cues that communicates proper alignment Understand concepts of teaching versus leading

• To develop awareness of individuals working within a group setting

• To build a safe common sense class with in a time frame

• To understand transitions  

• Teaching individual asana

 

Upon completion, you will be able to register as a 200-hour Yoga Alliance certified teacher if you wish.

 

Cost: Shared Occupancy  $2800.00

             

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Deposit of $500.00 required to hold your spot, balance due  by November 1st, 2022.

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What’s Included:

Transportation to and from retreat center from a central location in Chaing Mai, Thailand

16 nights shared accommodation at Kirina Wellness in the Valley

Breakfast and Lunch during training, along with water, teas, coffee and juice's

Training Manual

All Books Needed for Course Study

200-Hour Certification upon Completion

Chair Yoga Certification upon Completion

Yin Yoga Level 1 Certification upon Completion

Trauma Aware Certification upon Completion

EFT Certification upon Completion

Post Training coaching and mentoring, as requested

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What’s not included:

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Airfare

Additional transportation costs

Additional Excursions or services like massages

Personal purchases

Travel Insurance * strongly suggested and sometimes required

incidentals