Nourishment for Mind, Body and Spirit
Radiant Spirit Yoga
Mindful Yoga Tucson
Introduction to Hatha Yoga by Pam Ronstadt
Saturday, January 11, 1:30p-3p
This class is for students with little, no yoga experience and those seeking a slow paced beginning yoga class.
This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
Discover the physical and mental benefits of a yoga practice.
$10/$15 after January 5th. * No refunds for cancellations.
Thai Yoga Massage for Partners by Pam Ronstadt
Feb 7th from 5:30-7:30 pm
In this 2 hour workshop you and your partner will be given basic instructions in how to give and receive a simple thai yoga massage. The techniques will then be practiced on one another in a 30 minute blocks with the guidance and support of Pam.
$65.00 per couple/$70 After 2/2, limited to 6 couples
Barefoot Yoga Tucson
50 Hour Yin Teacher Training
$595.00 includes certification, training and training manual
First Three Weekends in February 2020, Saturday & Sunday:
February 1 & 2
February 8 & 9
February 15 & 16
Saturday Class Times: 12:00 pm – 8:00 pm
Sunday Class Times: 1:00 pm – 7:00 pm
In this 50-Hour Course, you will learn:
Fundamental Yin Yoga Postures, Modifications, and Sequences
Functional Anatomy Focused on Skeletal Variations, Proportions, and Connective-Tissues
How to address the individual unique body of your students
How to Integrate Mindfulness Into the practice
How to Integrate trauma sensitive approach into your yin classroom